What if there is nothing wrong with you?

What if there is nothing wrong with you?

Would you like to quiet your mind?
A Bars session can bring you peace of mind...

Are you ready to heal your body?

Are you ready to heal your body?

Are you ready to heal your body?
A body process session can release pain and disease...

Nothing wrong with you?
Are you seeking advice?
Do you need someone to listen?

Nothing wrong with you?
Are you seeking advice?
Do you need someone to listen?

What if there is nothing wrong with you?
Clearing energy blocks and empowering YOU!

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Are You Ready to Heal Your Body and Mind?

Do you feel anxiety, low self-esteem, pain in the body and live a lackluster life? Do you dream of the day when you will finally be happy and get your life right?

Is that even possible?

An Access Consciousness session can be what you need to heal physically and spiritually. It offers tools and processes that quiet the mind to access to your awareness.

It’s an invitation to question (instead of answer and conclude which closes doors). Choose (and not expect to understand everything about life), Listen to what is true for you (your awareness) which is often shut out by the mind.

A 90 minute Access Bars session for YOU

A space for you to get the spark back in your life

My Access Consciousness Story

My name is Benoit Trudel and I am an Access Consciousness Certified Facilitator in the Montreal area at the Center Heal your Body & Mind. I heard about this approach 4 years ago, and it changed my life. However, when a friend first told me about Access, I said “no, thank you” because I I had already tried too many modalities. But I watched her in her life and she seemed so peaceful and happy. When she again offered to teach me the Bars class, I said yes, more out of curiosity but without being convinced. And somehow, the inner change to put me and my life first started to transform everthing.

Experience Access Consciousness

Upcoming Classes

Videos

Testimonials

Sophie Hénault

“What a great energy! Benoit is an exceptional facilitator! His training, his sharing, his teachings, his generosity … It was for me a real privilege to attend one of its certifying classes!”

Sophie Hénault
Martine Brodeur

“I can confirm that there is the Foundation before the Foundation, there is the Foundation during and there is definitely the Foundation after the Foundation! I listen to the audio recordings and I can tell you that my body reacts a lot. Leg pain that prevents me from sleeping and slows me down. I’m asking questions …. I’m talking to my body. I think there is a lot of liberation going on and I’m letting go. I have a lot of gratitude and lightness in my heart. Your look is very deep and soothing. It was 4 magical days for me. Thanks again xx “

Martine Brodeur
Jernej Golob

“I received bars session from Benoit 3 days after me and my family packed up everything and moved from Slovenia to Thailand. Imagine all the stress involved in this big step! So when Benoit started to do his magic, it was as if I was in a different dimension. It was the most powerful Bars session I ever received. Thank you so much.”

Jernej Golob
Émilie Brodeur

“Thank you 1 million times I’m still on my cloud, flying 🤣. Staying at your home for this Foundation class was a huge gift, and we were all able to relax in a peaceful and quiet setting, and I’m really grateful for everything. I met great people too….. what a nice gift! 💆🤟🤪🤣

Émilie Brodeur
Nancy Rouillard

“A magical weekend! I discovered beautiful people, ready to laugh and to lower their barriers! And thank you Benoit for your warm welcome, your home exudes a magical energy 🙂 I am really happy to have been able to sleep at your home so that I can have this experience during the four days to explore the energies that came up with Emilie, Marie and Lina! And all those crazy laughs, we felt like college girls and we had so much fun … “

Nancy Rouillard
Barbara Firth

“Benoit is a very sensitive person who listens to people. A patient man with good self-discipline and above all with a great generosity of spirit 💜. It is with great joy and certainty that I recommend you his classes of Access Consciousness and his center that will transform your life and especially your reality because that is what it did for me! Thank you Benoit, I’m very grateful – Namaste 🙏🏼

Barbara Firth
Linda Paul

“A warm welcome, with joy and respect. Very beautiful experience this MTVSS body process and complete relaxation. Thank you Benoit! You have recharged my batteries and helped me create a space in my body to breathe and think better. It was superb! “

Linda Paul
Viktor Anderson

“I was lucky to be paired up with Benoit during a 3 day body class in Paris in January 2018. I’m so grateful for his kindness, his presence, his vulnerability and for his ability to follow the energy and ask those questions that really fucking took us to some other realities! We spent 3 full days together and receiving body processes from this potent man was just amazing! I mean, life changing amazing!! Thank you for you Ben and for the gift you are to this world!”

Viktor Anderson
Micheline Laître

“A generous, humane and attentive facilitator! Yes, I recommend him without hesitation. I hope to see you again Benoit and keep going!.”

Micheline Laître
Barbara Šanca

“Benoit has a gentle touch and very calm energy surrounding him which especially comes through during his Bars sessions. After a stressful few weeks, this was very much needed and I felt like a very relaxed jelly afterwards. Thank you Benoit and I hope we’ll do this again soon!”

Barbara Šanca
Éric Gariépy

“As a facilitator of Access Bars, Benoit gives us a course, but also his life and experiences with a passion and energy of his own. He presented us with tools so that each participant can become more conscious of himself and the world. With Benoit, I managed to convey feelings and memories that I had buried deep inside me, in my unconscious and that prevented me from advancing with lightness and confidence. “

Éric Gariépy
Sophie Langlois

“Benoit is an extraordinary and extremely generous facilitator. He goes deep into the subject of the class, in short a training with him changes your life! Thanks x 1000!”

Sophie Langlois
Michel Loof

“Thank you so much for your welcome, everything was in place to make us feel comfortable. What I especially liked was that I did not feel any judgment from you. It was a wonderful day, and your words and encouragements to love each other, to give yourself the right to be me, and also really liked the practice of the Bars. It is your receptivity also Benoit that I appreciated. “

Michel Loof
Danielle Laliberté

“I had the pleasure of attending a BARS class given by Benoit and I gained physical and mental well-being. Benoit explains things very well and is very generous with his time and his explanations. I dare you to gift yourself this class.”

Danielle Laliberté
Anssar Houdali – Yakoubi

“Une session qui s’est déroulée avec Beaucoup d’aisance, de légèreté et moins de barrières.La manière dont Benoit joue avec le corps m’a offerte de l’espace au niveau de mon être, j’ai flâné dans cet espace infini avec un recevoir total.Je peux dire même qu’il est un magicien corporel tout en gardant son professionnalisme.Gratitude à monêtre pour cepercevoir et à ton êtreinfini Benoit.Avec joie,”

Anssar Houdali - Yakoubi
Laetitia Charles

“A huge thank you to Benoit Trudel for this Foundation class that you facilitated from June 7 to 10, 2019. So much sweetness and heart from you, you are an adorable being and above all with such sharp perceptions. I learned so much during these 4 days, my vision of this life, of my being, of my body is completely changed. Thank you! And what about your humor? You are so funny! What laughs, joy and of love during this Foundation! What a great contribution you are! Bravo, Benoit! How does life become any better than that? “

Laetitia Charles
Szilvia Rung

“Omg How much joy and laughter in the past four days of Foundation Class !!! The future is endless possibilities ✨🤩 I have choice, every day, and no judgement of myself or others! Full of Gratitude and joy✨✨✨✨ ease and glory! Thank you Bangkok thank you Benoit and thank you for my boss who let me go and do what my choice was:)))”

Szilvia Rung
Cindy Michaud

“This Sunday, I had the pleasure of taking my second Access Bars class but this time with Benoit Trudel. A course rich in energy and sharing, a course full of knowing. This course moved me a lot, I felt many changes in me and I came out fulfilled. Thank you Benoit for sharing your passion and your knowledge with so much ease and love.”

Cindy Michaud
Tekla Broudic

“Benoit Trudel Thank you so much to offer us this space and the possibility to explore our truly interesting points of views about money! Thank you! Thank you! Thank you!After these 4 calls, something is becoming possible for me – asking for money to come and no matter how it comes!!!! How does it get any better than that?”

Tekla Broudic
Gloria Boudreau

“I had the good fortune to attend the training of Bars given by Benoit. A human being who listens to people. A feeling of well-being, a lighter heart and the feeling of having released limitations. That’s what that day gave me. Benoit’s approach greatly contributed to this. 😁💕

Gloria Boudreau

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